Super Seed Jalapeno vs Cheez-It Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super Seed Jalapeno
Cheez-It Original
The Verdict: Which is Better?
When placing Super Seed Jalapeno and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Super Seed Jalapeno is the more energy-dense option here, packing 17 more calories per 100g than Cheez-It Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Super Seed Jalapeno contains significantly more sugar (3.33g) compared to the milder Cheez-It Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original is undeniably the healthier pick.
Looking to build muscle? Super Seed Jalapeno offers a protein boost with 16.7g per 100g, outperforming Cheez-It Original in this category.
Frequently Asked Questions
Which is healthier: Super Seed Jalapeno or Cheez-It Original?
It depends on your goals. Super Seed Jalapeno has 500 calories, while Cheez-It Original has 482.75862068966 calories. Check the detailed table above for sugar and fat content.
Is Super Seed Jalapeno vegan?
No, Super Seed Jalapeno is not certified vegan.
What is the calorie difference between Super Seed Jalapeno and Cheez-It Original?
There is a difference of 17 calories per 100g between the two products.
