Head-to-Head Analysis

Super Seed Jalapeno vs Roasted garlic rye chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Seed Jalapeno

Super Seed Jalapeno

Not Vegan
VS
Package of Roasted garlic rye chips

Roasted garlic rye chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
566.7 kcal
3.3g
Sugars
3.3g
23.3g
Fat
33.3g
16.7g
Protein
10g
2.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Super Seed Jalapeno and Roasted garlic rye chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Seed Jalapeno is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Super Seed Jalapeno offers a protein boost with 16.7g per 100g, outperforming Roasted garlic rye chips in this category.

Frequently Asked Questions

Which is healthier: Super Seed Jalapeno or Roasted garlic rye chips?

It depends on your goals. Super Seed Jalapeno has 500 calories, while Roasted garlic rye chips has 566.67 calories. Check the detailed table above for sugar and fat content.

Is Super Seed Jalapeno vegan?

No, Super Seed Jalapeno is not certified vegan.

What is the calorie difference between Super Seed Jalapeno and Roasted garlic rye chips?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.