Head-to-Head Analysis

Super Sharp Cheddar Cheese vs Real Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Sharp Cheddar Cheese

Super Sharp Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
1340 kcal
Energy
692 kcal
0g
Sugars
0g
115g
Fat
76.9g
63.8g
Protein
0g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Super Sharp Cheddar Cheese and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Sharp Cheddar Cheese is the more energy-dense option here, packing 648 more calories per 100g than Real Mayonnaise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Super Sharp Cheddar Cheese offers a protein boost with 63.8g per 100g, outperforming Real Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Super Sharp Cheddar Cheese or Real Mayonnaise?

It depends on your goals. Super Sharp Cheddar Cheese has 1340 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.

Is Super Sharp Cheddar Cheese vegan?

No, Super Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Super Sharp Cheddar Cheese and Real Mayonnaise?

There is a difference of 648 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.