Super Sharp Cheddar Cheese vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Super Sharp Cheddar Cheese

Real Mayonnaise
The Verdict: Which is Better?
When placing Super Sharp Cheddar Cheese and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Super Sharp Cheddar Cheese is the more energy-dense option here, packing 648 more calories per 100g than Real Mayonnaise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Super Sharp Cheddar Cheese offers a protein boost with 63.8g per 100g, outperforming Real Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Super Sharp Cheddar Cheese or Real Mayonnaise?
It depends on your goals. Super Sharp Cheddar Cheese has 1340 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.
Is Super Sharp Cheddar Cheese vegan?
No, Super Sharp Cheddar Cheese is not certified vegan.
What is the calorie difference between Super Sharp Cheddar Cheese and Real Mayonnaise?
There is a difference of 648 calories per 100g between the two products.




