Head-to-Head Analysis

Super Slice Lemon Bread vs Raspberry Just Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Slice Lemon Bread

Super Slice Lemon Bread

Not Vegan
VS
Package of Raspberry Just Fruit Spread

Raspberry Just Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
239.6 kcal
Energy
167 kcal
15.6g
Sugars
38.9g
8.3g
Fat
0g
5.2g
Protein
0g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Super Slice Lemon Bread and Raspberry Just Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Slice Lemon Bread is the more energy-dense option here, packing 73 more calories per 100g than Raspberry Just Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super Slice Lemon Bread takes the lead with only 15.625g of sugar per 100g, whereas Raspberry Just Fruit Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super Slice Lemon Bread offers a protein boost with 5.2083333333333g per 100g, outperforming Raspberry Just Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Super Slice Lemon Bread or Raspberry Just Fruit Spread?

It depends on your goals. Super Slice Lemon Bread has 239.58333333333 calories, while Raspberry Just Fruit Spread has 167 calories. Check the detailed table above for sugar and fat content.

Is Super Slice Lemon Bread vegan?

No, Super Slice Lemon Bread is not certified vegan.

What is the calorie difference between Super Slice Lemon Bread and Raspberry Just Fruit Spread?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.