Head-to-Head Analysis

Super smooth porridge imp vs Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super smooth porridge imp

Super smooth porridge imp

Not Vegan
VS
Package of Fresh Medjool Dates

Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
374 kcal
Energy
275 kcal
0g
Sugars
67.5g
8.7g
Fat
0g
12g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Super smooth porridge imp and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super smooth porridge imp is the more energy-dense option here, packing 99 more calories per 100g than Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super smooth porridge imp takes the lead with only 0g of sugar per 100g, whereas Fresh Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super smooth porridge imp offers a protein boost with 12g per 100g, outperforming Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Super smooth porridge imp or Fresh Medjool Dates?

It depends on your goals. Super smooth porridge imp has 374 calories, while Fresh Medjool Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is Super smooth porridge imp vegan?

No, Super smooth porridge imp is not certified vegan.

What is the calorie difference between Super smooth porridge imp and Fresh Medjool Dates?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.