Head-to-Head Analysis

Super Snacks Granola vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Snacks Granola

Super Snacks Granola

Not Vegan
VS
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
500 kcal
16.7g
Sugars
28.6g
43.3g
Fat
28.6g
13.3g
Protein
3.6g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Super Snacks Granola and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Snacks Granola is the more energy-dense option here, packing 33 more calories per 100g than Sweet & Salty Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super Snacks Granola takes the lead with only 16.7g of sugar per 100g, whereas Sweet & Salty Kettle Corn contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super Snacks Granola offers a protein boost with 13.3g per 100g, outperforming Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Super Snacks Granola or Sweet & Salty Kettle Corn?

It depends on your goals. Super Snacks Granola has 533 calories, while Sweet & Salty Kettle Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Super Snacks Granola vegan?

No, Super Snacks Granola is not certified vegan.

What is the calorie difference between Super Snacks Granola and Sweet & Salty Kettle Corn?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.