Head-to-Head Analysis

Super Soft Wholemeal medium sliced vs Organic Cranberry Pomegranate Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Soft Wholemeal medium sliced

Super Soft Wholemeal medium sliced

Not Vegan
VS
Package of Organic Cranberry Pomegranate Juice

Organic Cranberry Pomegranate Juice

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
45.8 kcal
6.5g
Sugars
9.2g
2.2g
Fat
0g
13.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Super Soft Wholemeal medium sliced and Organic Cranberry Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Soft Wholemeal medium sliced is the more energy-dense option here, packing 177 more calories per 100g than Organic Cranberry Pomegranate Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super Soft Wholemeal medium sliced takes the lead with only 6.49g of sugar per 100g, whereas Organic Cranberry Pomegranate Juice contains 9.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super Soft Wholemeal medium sliced offers a protein boost with 13.5g per 100g, outperforming Organic Cranberry Pomegranate Juice in this category.

Frequently Asked Questions

Which is healthier: Super Soft Wholemeal medium sliced or Organic Cranberry Pomegranate Juice?

It depends on your goals. Super Soft Wholemeal medium sliced has 223 calories, while Organic Cranberry Pomegranate Juice has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Super Soft Wholemeal medium sliced vegan?

No, Super Soft Wholemeal medium sliced is not certified vegan.

What is the calorie difference between Super Soft Wholemeal medium sliced and Organic Cranberry Pomegranate Juice?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.