Super Soft Wholemeal medium sliced vs Plain Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super Soft Wholemeal medium sliced
Plain Bagels
The Verdict: Which is Better?
When placing Super Soft Wholemeal medium sliced and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Super Soft Wholemeal medium sliced is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Super Soft Wholemeal medium sliced takes the lead with only 6.49g of sugar per 100g, whereas Plain Bagels contains 10.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Super Soft Wholemeal medium sliced offers a protein boost with 13.5g per 100g, outperforming Plain Bagels in this category.
Frequently Asked Questions
Which is healthier: Super Soft Wholemeal medium sliced or Plain Bagels?
Super Soft Wholemeal medium sliced appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Super Soft Wholemeal medium sliced vegan?
No, Super Soft Wholemeal medium sliced is not certified vegan.
What is the calorie difference between Super Soft Wholemeal medium sliced and Plain Bagels?
There is a difference of 40 calories per 100g between the two products.
