Head-to-Head Analysis

SUPER SOUR SCANDINAVIAN SWIMMERS vs True to Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUPER SOUR SCANDINAVIAN SWIMMERS

SUPER SOUR SCANDINAVIAN SWIMMERS

Not Vegan
VS
Top Pick
Package of True to Fruit

True to Fruit

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
312 kcal
64.3g
Sugars
43.8g
0g
Fat
0g
0g
Protein
6.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing SUPER SOUR SCANDINAVIAN SWIMMERS and True to Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SUPER SOUR SCANDINAVIAN SWIMMERS is the more energy-dense option here, packing 45 more calories per 100g than True to Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SUPER SOUR SCANDINAVIAN SWIMMERS contains significantly more sugar (64.3g) compared to the milder True to Fruit (43.8g). If you are monitoring your insulin levels or trying to cut down on sweets, True to Fruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SUPER SOUR SCANDINAVIAN SWIMMERS or True to Fruit?

It depends on your goals. SUPER SOUR SCANDINAVIAN SWIMMERS has 357 calories, while True to Fruit has 312 calories. Check the detailed table above for sugar and fat content.

Is SUPER SOUR SCANDINAVIAN SWIMMERS vegan?

No, SUPER SOUR SCANDINAVIAN SWIMMERS is not certified vegan.

What is the calorie difference between SUPER SOUR SCANDINAVIAN SWIMMERS and True to Fruit?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.