Head-to-Head Analysis

Super spinach power house blend vs Healthy Grains Bar Vanilla Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super spinach power house blend

Super spinach power house blend

Not Vegan
VS
Package of Healthy Grains Bar Vanilla Blueberry

Healthy Grains Bar Vanilla Blueberry

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
400 kcal
0g
Sugars
20g
0g
Fat
12.9g
2.4g
Protein
8.6g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Super spinach power house blend and Healthy Grains Bar Vanilla Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super spinach power house blend is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Super spinach power house blend takes the lead with only 0g of sugar per 100g, whereas Healthy Grains Bar Vanilla Blueberry contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Super spinach power house blend or Healthy Grains Bar Vanilla Blueberry?

Super spinach power house blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Super spinach power house blend vegan?

No, Super spinach power house blend is not certified vegan.

What is the calorie difference between Super spinach power house blend and Healthy Grains Bar Vanilla Blueberry?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.