SUPER SWEET Corn vs Barbeque Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SUPER SWEET Corn
Barbeque Sauce
The Verdict: Which is Better?
When placing SUPER SWEET Corn and Barbeque Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SUPER SWEET Corn is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SUPER SWEET Corn takes the lead with only 8.42g of sugar per 100g, whereas Barbeque Sauce contains 29.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SUPER SWEET Corn offers a protein boost with 3.16g per 100g, outperforming Barbeque Sauce in this category.
Frequently Asked Questions
Which is healthier: SUPER SWEET Corn or Barbeque Sauce?
SUPER SWEET Corn appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SUPER SWEET Corn vegan?
No, SUPER SWEET Corn is not certified vegan.
What is the calorie difference between SUPER SWEET Corn and Barbeque Sauce?
There is a difference of 42 calories per 100g between the two products.
