Head-to-Head Analysis

SUPER SWEET Corn vs Grade A Pasteurized Cultured Lowfat Buttermilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUPER SWEET Corn

SUPER SWEET Corn

Not Vegan
VS
Top Pick
Package of Grade A Pasteurized Cultured Lowfat Buttermilk

Grade A Pasteurized Cultured Lowfat Buttermilk

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
45.8 kcal
8.4g
Sugars
5g
2.6g
Fat
1g
3.2g
Protein
3.3g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing SUPER SWEET Corn and Grade A Pasteurized Cultured Lowfat Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SUPER SWEET Corn is the more energy-dense option here, packing 59 more calories per 100g than Grade A Pasteurized Cultured Lowfat Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SUPER SWEET Corn contains significantly more sugar (8.42g) compared to the milder Grade A Pasteurized Cultured Lowfat Buttermilk (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Grade A Pasteurized Cultured Lowfat Buttermilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SUPER SWEET Corn or Grade A Pasteurized Cultured Lowfat Buttermilk?

It depends on your goals. SUPER SWEET Corn has 105 calories, while Grade A Pasteurized Cultured Lowfat Buttermilk has 45.8 calories. Check the detailed table above for sugar and fat content.

Is SUPER SWEET Corn vegan?

No, SUPER SWEET Corn is not certified vegan.

What is the calorie difference between SUPER SWEET Corn and Grade A Pasteurized Cultured Lowfat Buttermilk?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.