Head-to-Head Analysis

Super Sweet Corn vs Peanut Butter Banana Bread 9 Mini Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Sweet Corn

Super Sweet Corn

Not Vegan
VS
Top Pick
Package of Peanut Butter Banana Bread 9 Mini Waffles

Peanut Butter Banana Bread 9 Mini Waffles

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
0 kcal
7g
Sugars
0g
1.2g
Fat
0g
2.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Super Sweet Corn and Peanut Butter Banana Bread 9 Mini Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Sweet Corn is the more energy-dense option here, packing 93 more calories per 100g than Peanut Butter Banana Bread 9 Mini Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Super Sweet Corn contains significantly more sugar (6.98g) compared to the milder Peanut Butter Banana Bread 9 Mini Waffles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Banana Bread 9 Mini Waffles is undeniably the healthier pick.

Looking to build muscle? Super Sweet Corn offers a protein boost with 2.33g per 100g, outperforming Peanut Butter Banana Bread 9 Mini Waffles in this category.

Frequently Asked Questions

Which is healthier: Super Sweet Corn or Peanut Butter Banana Bread 9 Mini Waffles?

It depends on your goals. Super Sweet Corn has 93 calories, while Peanut Butter Banana Bread 9 Mini Waffles has 0 calories. Check the detailed table above for sugar and fat content.

Is Super Sweet Corn vegan?

No, Super Sweet Corn is not certified vegan.

What is the calorie difference between Super Sweet Corn and Peanut Butter Banana Bread 9 Mini Waffles?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.