Head-to-Head Analysis

Super sweet corn vs Acacia gourmet table cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super sweet corn

Super sweet corn

Not Vegan
VS
Top Pick
Package of Acacia gourmet table cracker

Acacia gourmet table cracker

Not Vegan
Nutritional Facts (per 100g)
96.8 kcal
Energy
459 kcal
7.5g
Sugars
0g
1.1g
Fat
15g
3.2g
Protein
9.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Super sweet corn and Acacia gourmet table cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super sweet corn is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super sweet corn contains significantly more sugar (7.5268817204301g) compared to the milder Acacia gourmet table cracker (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Acacia gourmet table cracker is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Super sweet corn or Acacia gourmet table cracker?

It depends on your goals. Super sweet corn has 96.774193548387 calories, while Acacia gourmet table cracker has 459 calories. Check the detailed table above for sugar and fat content.

Is Super sweet corn vegan?

No, Super sweet corn is not certified vegan.

What is the calorie difference between Super sweet corn and Acacia gourmet table cracker?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.