Head-to-Head Analysis

Super Sweet Pineapple Chunks vs Garlic Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Sweet Pineapple Chunks

Super Sweet Pineapple Chunks

Not Vegan
VS
Top Pick
Package of Garlic Spread

Garlic Spread

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
700 kcal
10g
Sugars
0g
0g
Fat
77.8g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Super Sweet Pineapple Chunks and Garlic Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Sweet Pineapple Chunks is the clear winner. With 643 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super Sweet Pineapple Chunks contains significantly more sugar (10g) compared to the milder Garlic Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Super Sweet Pineapple Chunks or Garlic Spread?

It depends on your goals. Super Sweet Pineapple Chunks has 57.1 calories, while Garlic Spread has 700.02 calories. Check the detailed table above for sugar and fat content.

Is Super Sweet Pineapple Chunks vegan?

No, Super Sweet Pineapple Chunks is not certified vegan.

What is the calorie difference between Super Sweet Pineapple Chunks and Garlic Spread?

There is a difference of 643 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.