Head-to-Head Analysis

Super Thick Cut Bologna vs Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Thick Cut Bologna

Super Thick Cut Bologna

Not Vegan
VS
Package of Raisins

Raisins

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
300 kcal
1.8g
Sugars
65g
22.8g
Fat
0g
10.5g
Protein
2.5g
2.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Super Thick Cut Bologna and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Thick Cut Bologna is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Super Thick Cut Bologna takes the lead with only 1.75g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super Thick Cut Bologna offers a protein boost with 10.5g per 100g, outperforming Raisins in this category.

Frequently Asked Questions

Which is healthier: Super Thick Cut Bologna or Raisins?

Super Thick Cut Bologna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Super Thick Cut Bologna vegan?

No, Super Thick Cut Bologna is not certified vegan.

What is the calorie difference between Super Thick Cut Bologna and Raisins?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.