Head-to-Head Analysis

Super Thin Spring Roll Wrapper vs Rosemary flatbread crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Thin Spring Roll Wrapper

Super Thin Spring Roll Wrapper

Not Vegan
VS
Package of Rosemary flatbread crackers

Rosemary flatbread crackers

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
400 kcal
0g
Sugars
3.3g
0g
Fat
6.7g
0g
Protein
10g
1.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Super Thin Spring Roll Wrapper and Rosemary flatbread crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Thin Spring Roll Wrapper is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Super Thin Spring Roll Wrapper takes the lead with only 0g of sugar per 100g, whereas Rosemary flatbread crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Super Thin Spring Roll Wrapper or Rosemary flatbread crackers?

Super Thin Spring Roll Wrapper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Super Thin Spring Roll Wrapper vegan?

No, Super Thin Spring Roll Wrapper is not certified vegan.

What is the calorie difference between Super Thin Spring Roll Wrapper and Rosemary flatbread crackers?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.