Super Wedges vs Crispy Sea Salt Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super Wedges
Crispy Sea Salt Crackers
The Verdict: Which is Better?
When placing Super Wedges and Crispy Sea Salt Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Super Wedges is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Super Wedges contains significantly more sugar (1.17647058823529g) compared to the milder Crispy Sea Salt Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Sea Salt Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Super Wedges or Crispy Sea Salt Crackers?
It depends on your goals. Super Wedges has 152.941176470588 calories, while Crispy Sea Salt Crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Super Wedges vegan?
No, Super Wedges is not certified vegan.
What is the calorie difference between Super Wedges and Crispy Sea Salt Crackers?
There is a difference of 314 calories per 100g between the two products.
