Super Yerba vs Sour Patch Kids Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super Yerba
Sour Patch Kids Watermelon
The Verdict: Which is Better?
When placing Super Yerba and Sour Patch Kids Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Super Yerba is the more energy-dense option here, packing 25 more calories per 100g than Sour Patch Kids Watermelon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Super Yerba takes the lead with only 20g of sugar per 100g, whereas Sour Patch Kids Watermelon contains 78.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Super Yerba or Sour Patch Kids Watermelon?
It depends on your goals. Super Yerba has 400 calories, while Sour Patch Kids Watermelon has 375 calories. Check the detailed table above for sugar and fat content.
Is Super Yerba vegan?
No, Super Yerba is not certified vegan.
What is the calorie difference between Super Yerba and Sour Patch Kids Watermelon?
There is a difference of 25 calories per 100g between the two products.
