Head-to-Head Analysis

Superfood Bagels Chia and Flax Seed vs crunchy granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superfood Bagels Chia and Flax Seed

Superfood Bagels Chia and Flax Seed

Not Vegan
VS
Package of crunchy granola bars

crunchy granola bars

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
452 kcal
2.6g
Sugars
26.2g
5.2g
Fat
16.7g
5.2g
Protein
7.1g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Superfood Bagels Chia and Flax Seed and crunchy granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Superfood Bagels Chia and Flax Seed is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Superfood Bagels Chia and Flax Seed takes the lead with only 2.59g of sugar per 100g, whereas crunchy granola bars contains 26.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Superfood Bagels Chia and Flax Seed or crunchy granola bars?

Superfood Bagels Chia and Flax Seed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Superfood Bagels Chia and Flax Seed vegan?

No, Superfood Bagels Chia and Flax Seed is not certified vegan.

What is the calorie difference between Superfood Bagels Chia and Flax Seed and crunchy granola bars?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.