Superfood Bar Pumpkin Spice vs Birthday Cake bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood Bar Pumpkin Spice
Birthday Cake bar
The Verdict: Which is Better?
When placing Superfood Bar Pumpkin Spice and Birthday Cake bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Superfood Bar Pumpkin Spice is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Superfood Bar Pumpkin Spice takes the lead with only 10.2g of sugar per 100g, whereas Birthday Cake bar contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Superfood Bar Pumpkin Spice offers a protein boost with 20.4g per 100g, outperforming Birthday Cake bar in this category.
Frequently Asked Questions
Which is healthier: Superfood Bar Pumpkin Spice or Birthday Cake bar?
Superfood Bar Pumpkin Spice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Superfood Bar Pumpkin Spice vegan?
No, Superfood Bar Pumpkin Spice is not certified vegan.
What is the calorie difference between Superfood Bar Pumpkin Spice and Birthday Cake bar?
There is a difference of 62 calories per 100g between the two products.
