Superfood Bar Pumpkin Spice vs Dry Roasted & Unsalted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood Bar Pumpkin Spice
Dry Roasted & Unsalted Cashews
The Verdict: Which is Better?
When placing Superfood Bar Pumpkin Spice and Dry Roasted & Unsalted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Superfood Bar Pumpkin Spice is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Superfood Bar Pumpkin Spice contains significantly more sugar (10.2g) compared to the milder Dry Roasted & Unsalted Cashews (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted & Unsalted Cashews is undeniably the healthier pick.
Looking to build muscle? Superfood Bar Pumpkin Spice offers a protein boost with 20.4g per 100g, outperforming Dry Roasted & Unsalted Cashews in this category.
Frequently Asked Questions
Which is healthier: Superfood Bar Pumpkin Spice or Dry Roasted & Unsalted Cashews?
It depends on your goals. Superfood Bar Pumpkin Spice has 388 calories, while Dry Roasted & Unsalted Cashews has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Superfood Bar Pumpkin Spice vegan?
No, Superfood Bar Pumpkin Spice is not certified vegan.
What is the calorie difference between Superfood Bar Pumpkin Spice and Dry Roasted & Unsalted Cashews?
There is a difference of 179 calories per 100g between the two products.
