Superfood Brownie vs Planters Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood Brownie
Planters Salted Peanuts
The Verdict: Which is Better?
When placing Superfood Brownie and Planters Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Superfood Brownie is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Superfood Brownie takes the lead with only 0g of sugar per 100g, whereas Planters Salted Peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Superfood Brownie or Planters Salted Peanuts?
Superfood Brownie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Superfood Brownie vegan?
No, Superfood Brownie is not certified vegan.
What is the calorie difference between Superfood Brownie and Planters Salted Peanuts?
There is a difference of 607 calories per 100g between the two products.
