Head-to-Head Analysis

Superfood Overnight Oats vs Chocolate chip energy bars bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superfood Overnight Oats

Superfood Overnight Oats

Not Vegan
VS
Package of Chocolate chip energy bars bars

Chocolate chip energy bars bars

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
367.7 kcal
27.8g
Sugars
30.9g
8.3g
Fat
7.4g
11.1g
Protein
13.2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Superfood Overnight Oats and Chocolate chip energy bars bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Superfood Overnight Oats is the more energy-dense option here, packing 7 more calories per 100g than Chocolate chip energy bars bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Superfood Overnight Oats takes the lead with only 27.8g of sugar per 100g, whereas Chocolate chip energy bars bars contains 30.88g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Superfood Overnight Oats or Chocolate chip energy bars bars?

It depends on your goals. Superfood Overnight Oats has 375 calories, while Chocolate chip energy bars bars has 367.65 calories. Check the detailed table above for sugar and fat content.

Is Superfood Overnight Oats vegan?

No, Superfood Overnight Oats is not certified vegan.

What is the calorie difference between Superfood Overnight Oats and Chocolate chip energy bars bars?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.