Superfood Overnight Oats vs Dill Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood Overnight Oats
Dill Relish
The Verdict: Which is Better?
When placing Superfood Overnight Oats and Dill Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Superfood Overnight Oats is the more energy-dense option here, packing 375 more calories per 100g than Dill Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Superfood Overnight Oats contains significantly more sugar (27.8g) compared to the milder Dill Relish (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill Relish is undeniably the healthier pick.
Looking to build muscle? Superfood Overnight Oats offers a protein boost with 11.1g per 100g, outperforming Dill Relish in this category.
Frequently Asked Questions
Which is healthier: Superfood Overnight Oats or Dill Relish?
It depends on your goals. Superfood Overnight Oats has 375 calories, while Dill Relish has 0 calories. Check the detailed table above for sugar and fat content.
Is Superfood Overnight Oats vegan?
No, Superfood Overnight Oats is not certified vegan.
What is the calorie difference between Superfood Overnight Oats and Dill Relish?
There is a difference of 375 calories per 100g between the two products.
