Superfood Plant Protein vs Wafers with peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood Plant Protein
Wafers with peanut butter
The Verdict: Which is Better?
When placing Superfood Plant Protein and Wafers with peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Superfood Plant Protein is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Superfood Plant Protein takes the lead with only 0.938g of sugar per 100g, whereas Wafers with peanut butter contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Superfood Plant Protein offers a protein boost with 68.8g per 100g, outperforming Wafers with peanut butter in this category.
Frequently Asked Questions
Which is healthier: Superfood Plant Protein or Wafers with peanut butter?
Superfood Plant Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Superfood Plant Protein vegan?
No, Superfood Plant Protein is not certified vegan.
What is the calorie difference between Superfood Plant Protein and Wafers with peanut butter?
There is a difference of 180 calories per 100g between the two products.
