Superfood Plant Protein Powder vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood Plant Protein Powder
Tortilla Chips
The Verdict: Which is Better?
When placing Superfood Plant Protein Powder and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Superfood Plant Protein Powder is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Superfood Plant Protein Powder contains significantly more sugar (5.13g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Superfood Plant Protein Powder offers a protein boost with 51.3g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Superfood Plant Protein Powder or Tortilla Chips?
It depends on your goals. Superfood Plant Protein Powder has 410 calories, while Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Superfood Plant Protein Powder vegan?
No, Superfood Plant Protein Powder is not certified vegan.
What is the calorie difference between Superfood Plant Protein Powder and Tortilla Chips?
There is a difference of 90 calories per 100g between the two products.
