Superfood Seed Crackers Sesame vs Kettle Popped-Corn Snacks Sweet & Salty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood Seed Crackers Sesame
Kettle Popped-Corn Snacks Sweet & Salty
The Verdict: Which is Better?
When placing Superfood Seed Crackers Sesame and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Superfood Seed Crackers Sesame is the more energy-dense option here, packing 513 more calories per 100g than Kettle Popped-Corn Snacks Sweet & Salty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Superfood Seed Crackers Sesame takes the lead with only 0g of sugar per 100g, whereas Kettle Popped-Corn Snacks Sweet & Salty contains 3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Superfood Seed Crackers Sesame offers a protein boost with 28.6g per 100g, outperforming Kettle Popped-Corn Snacks Sweet & Salty in this category.
Frequently Asked Questions
Which is healthier: Superfood Seed Crackers Sesame or Kettle Popped-Corn Snacks Sweet & Salty?
It depends on your goals. Superfood Seed Crackers Sesame has 643 calories, while Kettle Popped-Corn Snacks Sweet & Salty has 130 calories. Check the detailed table above for sugar and fat content.
Is Superfood Seed Crackers Sesame vegan?
No, Superfood Seed Crackers Sesame is not certified vegan.
What is the calorie difference between Superfood Seed Crackers Sesame and Kettle Popped-Corn Snacks Sweet & Salty?
There is a difference of 513 calories per 100g between the two products.
