Head-to-Head Analysis

Superfood Seed Crackers Sesame vs Organic Naan Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superfood Seed Crackers Sesame

Superfood Seed Crackers Sesame

Not Vegan
VS
Package of Organic Naan Crackers

Organic Naan Crackers

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
433 kcal
0g
Sugars
3.3g
50g
Fat
16.7g
28.6g
Protein
6.7g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Superfood Seed Crackers Sesame and Organic Naan Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Superfood Seed Crackers Sesame is the more energy-dense option here, packing 210 more calories per 100g than Organic Naan Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Superfood Seed Crackers Sesame takes the lead with only 0g of sugar per 100g, whereas Organic Naan Crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Superfood Seed Crackers Sesame offers a protein boost with 28.6g per 100g, outperforming Organic Naan Crackers in this category.

Frequently Asked Questions

Which is healthier: Superfood Seed Crackers Sesame or Organic Naan Crackers?

It depends on your goals. Superfood Seed Crackers Sesame has 643 calories, while Organic Naan Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Superfood Seed Crackers Sesame vegan?

No, Superfood Seed Crackers Sesame is not certified vegan.

What is the calorie difference between Superfood Seed Crackers Sesame and Organic Naan Crackers?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.