Head-to-Head Analysis

Superfood Seed Crackers Sesame vs Parm Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Superfood Seed Crackers Sesame

Superfood Seed Crackers Sesame

Not Vegan
VS
Top Pick
Package of Parm Crisps

Parm Crisps

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
571 kcal
0g
Sugars
0g
50g
Fat
39.3g
28.6g
Protein
50g
0.9g
Salt
4.7g

The Verdict: Which is Better?

When placing Superfood Seed Crackers Sesame and Parm Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Superfood Seed Crackers Sesame is the more energy-dense option here, packing 72 more calories per 100g than Parm Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Superfood Seed Crackers Sesame or Parm Crisps?

It depends on your goals. Superfood Seed Crackers Sesame has 643 calories, while Parm Crisps has 571 calories. Check the detailed table above for sugar and fat content.

Is Superfood Seed Crackers Sesame vegan?

No, Superfood Seed Crackers Sesame is not certified vegan.

What is the calorie difference between Superfood Seed Crackers Sesame and Parm Crisps?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.