Head-to-Head Analysis

Superfood Smoothie vs Chocolate coconut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superfood Smoothie

Superfood Smoothie

Not Vegan
VS
Package of Chocolate coconut bar

Chocolate coconut bar

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
425 kcal
14.2g
Sugars
20g
1.3g
Fat
30g
4.2g
Protein
10g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Superfood Smoothie and Chocolate coconut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Superfood Smoothie is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Superfood Smoothie takes the lead with only 14.166666666667g of sugar per 100g, whereas Chocolate coconut bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Superfood Smoothie or Chocolate coconut bar?

Superfood Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Superfood Smoothie vegan?

No, Superfood Smoothie is not certified vegan.

What is the calorie difference between Superfood Smoothie and Chocolate coconut bar?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.