Superfood Smoothie - Blackberry Vanilla vs 100% Unsweetened Apple Juice Frozen Concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood Smoothie - Blackberry Vanilla
100% Unsweetened Apple Juice Frozen Concentrate
The Verdict: Which is Better?
When placing Superfood Smoothie - Blackberry Vanilla and 100% Unsweetened Apple Juice Frozen Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Superfood Smoothie - Blackberry Vanilla is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Superfood Smoothie - Blackberry Vanilla takes the lead with only 10g of sugar per 100g, whereas 100% Unsweetened Apple Juice Frozen Concentrate contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Superfood Smoothie - Blackberry Vanilla offers a protein boost with 4.17g per 100g, outperforming 100% Unsweetened Apple Juice Frozen Concentrate in this category.
Frequently Asked Questions
Which is healthier: Superfood Smoothie - Blackberry Vanilla or 100% Unsweetened Apple Juice Frozen Concentrate?
Superfood Smoothie - Blackberry Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Superfood Smoothie - Blackberry Vanilla vegan?
No, Superfood Smoothie - Blackberry Vanilla is not certified vegan.
What is the calorie difference between Superfood Smoothie - Blackberry Vanilla and 100% Unsweetened Apple Juice Frozen Concentrate?
There is a difference of 91 calories per 100g between the two products.
