Head-to-Head Analysis

Superfood Smoothie - Mango Coconut vs White Frosted Peppermint Bark Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superfood Smoothie - Mango Coconut

Superfood Smoothie - Mango Coconut

Not Vegan
VS
Package of White Frosted Peppermint Bark Almonds

White Frosted Peppermint Bark Almonds

Not Vegan
Nutritional Facts (per 100g)
91.7 kcal
Energy
160 kcal
10g
Sugars
14g
1.7g
Fat
10g
4.2g
Protein
3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Superfood Smoothie - Mango Coconut and White Frosted Peppermint Bark Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Superfood Smoothie - Mango Coconut is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Superfood Smoothie - Mango Coconut takes the lead with only 10g of sugar per 100g, whereas White Frosted Peppermint Bark Almonds contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Superfood Smoothie - Mango Coconut or White Frosted Peppermint Bark Almonds?

Superfood Smoothie - Mango Coconut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Superfood Smoothie - Mango Coconut vegan?

No, Superfood Smoothie - Mango Coconut is not certified vegan.

What is the calorie difference between Superfood Smoothie - Mango Coconut and White Frosted Peppermint Bark Almonds?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.