Superfood Smoothie Strawberry Banana vs LOW FAT MILK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood Smoothie Strawberry Banana
LOW FAT MILK
The Verdict: Which is Better?
When placing Superfood Smoothie Strawberry Banana and LOW FAT MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Superfood Smoothie Strawberry Banana is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Superfood Smoothie Strawberry Banana contains significantly more sugar (14.2g) compared to the milder LOW FAT MILK (12g). If you are monitoring your insulin levels or trying to cut down on sweets, LOW FAT MILK is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Superfood Smoothie Strawberry Banana or LOW FAT MILK?
It depends on your goals. Superfood Smoothie Strawberry Banana has 100 calories, while LOW FAT MILK has 100.08 calories. Check the detailed table above for sugar and fat content.
Is Superfood Smoothie Strawberry Banana vegan?
No, Superfood Smoothie Strawberry Banana is not certified vegan.
What is the calorie difference between Superfood Smoothie Strawberry Banana and LOW FAT MILK?
There is a difference of 0 calories per 100g between the two products.
