Superfood+ Trail Mix vs Berries breakfast cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood+ Trail Mix
Berries breakfast cereal
The Verdict: Which is Better?
When placing Superfood+ Trail Mix and Berries breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Superfood+ Trail Mix is the more energy-dense option here, packing 62 more calories per 100g than Berries breakfast cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Superfood+ Trail Mix takes the lead with only 33.3g of sugar per 100g, whereas Berries breakfast cereal contains 44.16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Superfood+ Trail Mix offers a protein boost with 13.3g per 100g, outperforming Berries breakfast cereal in this category.
Frequently Asked Questions
Which is healthier: Superfood+ Trail Mix or Berries breakfast cereal?
It depends on your goals. Superfood+ Trail Mix has 467 calories, while Berries breakfast cereal has 405.41 calories. Check the detailed table above for sugar and fat content.
Is Superfood+ Trail Mix vegan?
No, Superfood+ Trail Mix is not certified vegan.
What is the calorie difference between Superfood+ Trail Mix and Berries breakfast cereal?
There is a difference of 62 calories per 100g between the two products.
