Superfood+ Trail Mix vs Fig spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood+ Trail Mix
Fig spread
The Verdict: Which is Better?
When placing Superfood+ Trail Mix and Fig spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Superfood+ Trail Mix is the more energy-dense option here, packing 167 more calories per 100g than Fig spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Superfood+ Trail Mix takes the lead with only 33.3g of sugar per 100g, whereas Fig spread contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Superfood+ Trail Mix offers a protein boost with 13.3g per 100g, outperforming Fig spread in this category.
Frequently Asked Questions
Which is healthier: Superfood+ Trail Mix or Fig spread?
It depends on your goals. Superfood+ Trail Mix has 467 calories, while Fig spread has 300 calories. Check the detailed table above for sugar and fat content.
Is Superfood+ Trail Mix vegan?
No, Superfood+ Trail Mix is not certified vegan.
What is the calorie difference between Superfood+ Trail Mix and Fig spread?
There is a difference of 167 calories per 100g between the two products.
