Head-to-Head Analysis

Superfood veggie cakes vs Caramel Caribou Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superfood veggie cakes

Superfood veggie cakes

Not Vegan
VS
Package of Caramel Caribou Ice Cream

Caramel Caribou Ice Cream

Not Vegan
Nutritional Facts (per 100g)
140.4 kcal
Energy
222 kcal
3.5g
Sugars
25.6g
7g
Fat
11.1g
3.5g
Protein
3.3g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Superfood veggie cakes and Caramel Caribou Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Superfood veggie cakes is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Superfood veggie cakes takes the lead with only 3.5088g of sugar per 100g, whereas Caramel Caribou Ice Cream contains 25.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Superfood veggie cakes or Caramel Caribou Ice Cream?

Superfood veggie cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Superfood veggie cakes vegan?

No, Superfood veggie cakes is not certified vegan.

What is the calorie difference between Superfood veggie cakes and Caramel Caribou Ice Cream?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.