Supergrain Granola vs Lipton Green Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Supergrain Granola
Lipton Green Tea
The Verdict: Which is Better?
When placing Supergrain Granola and Lipton Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Supergrain Granola is the more energy-dense option here, packing 467 more calories per 100g than Lipton Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Supergrain Granola contains significantly more sugar (20g) compared to the milder Lipton Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lipton Green Tea is undeniably the healthier pick.
Looking to build muscle? Supergrain Granola offers a protein boost with 10g per 100g, outperforming Lipton Green Tea in this category.
Frequently Asked Questions
Which is healthier: Supergrain Granola or Lipton Green Tea?
It depends on your goals. Supergrain Granola has 467 calories, while Lipton Green Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Supergrain Granola vegan?
No, Supergrain Granola is not certified vegan.
What is the calorie difference between Supergrain Granola and Lipton Green Tea?
There is a difference of 467 calories per 100g between the two products.
