Head-to-Head Analysis

Supergreens & Protein vs Raspberry Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Supergreens & Protein

Supergreens & Protein

Not Vegan
VS
Top Pick
Package of Raspberry Lemonade

Raspberry Lemonade

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
5.6 kcal
9.5g
Sugars
0.8g
8.3g
Fat
0g
54.8g
Protein
0g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Supergreens & Protein and Raspberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Supergreens & Protein is the more energy-dense option here, packing 387 more calories per 100g than Raspberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Supergreens & Protein contains significantly more sugar (9.52g) compared to the milder Raspberry Lemonade (0.845g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Lemonade is undeniably the healthier pick.

Looking to build muscle? Supergreens & Protein offers a protein boost with 54.8g per 100g, outperforming Raspberry Lemonade in this category.

Frequently Asked Questions

Which is healthier: Supergreens & Protein or Raspberry Lemonade?

It depends on your goals. Supergreens & Protein has 393 calories, while Raspberry Lemonade has 5.64 calories. Check the detailed table above for sugar and fat content.

Is Supergreens & Protein vegan?

No, Supergreens & Protein is not certified vegan.

What is the calorie difference between Supergreens & Protein and Raspberry Lemonade?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.