Head-to-Head Analysis

Supergut Foundational Daily Fiber vs Mint Chocolate High Protein Baked Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Supergut Foundational Daily Fiber

Supergut Foundational Daily Fiber

Not Vegan
VS
Package of Mint Chocolate High Protein Baked Bar

Mint Chocolate High Protein Baked Bar

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
413 kcal
0g
Sugars
6.5g
0g
Fat
17.4g
0g
Protein
34.8g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Supergut Foundational Daily Fiber and Mint Chocolate High Protein Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Supergut Foundational Daily Fiber is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Supergut Foundational Daily Fiber takes the lead with only 0g of sugar per 100g, whereas Mint Chocolate High Protein Baked Bar contains 6.52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Supergut Foundational Daily Fiber or Mint Chocolate High Protein Baked Bar?

Supergut Foundational Daily Fiber appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Supergut Foundational Daily Fiber vegan?

No, Supergut Foundational Daily Fiber is not certified vegan.

What is the calorie difference between Supergut Foundational Daily Fiber and Mint Chocolate High Protein Baked Bar?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.