Superhero Sprinkle vs Cool ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Superhero Sprinkle

Cool ranch
The Verdict: Which is Better?
When placing Superhero Sprinkle and Cool ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Superhero Sprinkle is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Superhero Sprinkle contains significantly more sugar (26.315789473684g) compared to the milder Cool ranch (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool ranch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Superhero Sprinkle or Cool ranch?
It depends on your goals. Superhero Sprinkle has 421.05263157895 calories, while Cool ranch has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Superhero Sprinkle vegan?
No, Superhero Sprinkle is not certified vegan.
What is the calorie difference between Superhero Sprinkle and Cool ranch?
There is a difference of 115 calories per 100g between the two products.




