Head-to-Head Analysis

Superior Keto Seeded Bread vs Classic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Superior Keto Seeded Bread

Superior Keto Seeded Bread

Not Vegan
VS
Top Pick
Package of Classic Hummus

Classic Hummus

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
0 kcal
0g
Sugars
0g
7.1g
Fat
0g
17.9g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Superior Keto Seeded Bread and Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Superior Keto Seeded Bread is the more energy-dense option here, packing 179 more calories per 100g than Classic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Superior Keto Seeded Bread offers a protein boost with 17.9g per 100g, outperforming Classic Hummus in this category.

Frequently Asked Questions

Which is healthier: Superior Keto Seeded Bread or Classic Hummus?

It depends on your goals. Superior Keto Seeded Bread has 179 calories, while Classic Hummus has 0 calories. Check the detailed table above for sugar and fat content.

Is Superior Keto Seeded Bread vegan?

No, Superior Keto Seeded Bread is not certified vegan.

What is the calorie difference between Superior Keto Seeded Bread and Classic Hummus?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.