Head-to-Head Analysis

Superior Keto Seeded Bread vs Pumpkin easy pie mix, pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superior Keto Seeded Bread

Superior Keto Seeded Bread

Not Vegan
VS
Package of Pumpkin easy pie mix, pumpkin

Pumpkin easy pie mix, pumpkin

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
92 kcal
0g
Sugars
20.7g
7.1g
Fat
0g
17.9g
Protein
1.2g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Superior Keto Seeded Bread and Pumpkin easy pie mix, pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Superior Keto Seeded Bread is the more energy-dense option here, packing 87 more calories per 100g than Pumpkin easy pie mix, pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Superior Keto Seeded Bread takes the lead with only 0g of sugar per 100g, whereas Pumpkin easy pie mix, pumpkin contains 20.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Superior Keto Seeded Bread offers a protein boost with 17.9g per 100g, outperforming Pumpkin easy pie mix, pumpkin in this category.

Frequently Asked Questions

Which is healthier: Superior Keto Seeded Bread or Pumpkin easy pie mix, pumpkin?

It depends on your goals. Superior Keto Seeded Bread has 179 calories, while Pumpkin easy pie mix, pumpkin has 92 calories. Check the detailed table above for sugar and fat content.

Is Superior Keto Seeded Bread vegan?

No, Superior Keto Seeded Bread is not certified vegan.

What is the calorie difference between Superior Keto Seeded Bread and Pumpkin easy pie mix, pumpkin?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.