Head-to-Head Analysis

Superior Whey Gold Medal Iso-Con Whey Protein vs Organic Sunflower Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superior Whey Gold Medal Iso-Con Whey Protein

Superior Whey Gold Medal Iso-Con Whey Protein

Not Vegan
VS
Package of Organic Sunflower Kernels

Organic Sunflower Kernels

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
600 kcal
0g
Sugars
3.3g
600g
Fat
50g
2500g
Protein
20g
0g
Salt
1g

The Verdict: Which is Better?

When placing Superior Whey Gold Medal Iso-Con Whey Protein and Organic Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Superior Whey Gold Medal Iso-Con Whey Protein is the clear winner. With 600 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Superior Whey Gold Medal Iso-Con Whey Protein takes the lead with only 0g of sugar per 100g, whereas Organic Sunflower Kernels contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Superior Whey Gold Medal Iso-Con Whey Protein offers a protein boost with 2500g per 100g, outperforming Organic Sunflower Kernels in this category.

Frequently Asked Questions

Which is healthier: Superior Whey Gold Medal Iso-Con Whey Protein or Organic Sunflower Kernels?

Superior Whey Gold Medal Iso-Con Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Superior Whey Gold Medal Iso-Con Whey Protein vegan?

No, Superior Whey Gold Medal Iso-Con Whey Protein is not certified vegan.

What is the calorie difference between Superior Whey Gold Medal Iso-Con Whey Protein and Organic Sunflower Kernels?

There is a difference of 600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.