Superjuice Organic Freezie Pops vs Kefir
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superjuice Organic Freezie Pops
Kefir
The Verdict: Which is Better?
When placing Superjuice Organic Freezie Pops and Kefir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Superjuice Organic Freezie Pops is the more energy-dense option here, packing 3 more calories per 100g than Kefir. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Superjuice Organic Freezie Pops contains significantly more sugar (12.2g) compared to the milder Kefir (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Kefir is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Superjuice Organic Freezie Pops or Kefir?
It depends on your goals. Superjuice Organic Freezie Pops has 61 calories, while Kefir has 58 calories. Check the detailed table above for sugar and fat content.
Is Superjuice Organic Freezie Pops vegan?
No, Superjuice Organic Freezie Pops is not certified vegan.
What is the calorie difference between Superjuice Organic Freezie Pops and Kefir?
There is a difference of 3 calories per 100g between the two products.
