Head-to-Head Analysis

Supermango Superfood Smoothie Pop vs Fruit Mix in Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Supermango Superfood Smoothie Pop

Supermango Superfood Smoothie Pop

Not Vegan
VS
Top Pick
Package of Fruit Mix in Extra Light Syrup

Fruit Mix in Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
83.9 kcal
Energy
56.5 kcal
14.2g
Sugars
12.1g
0g
Fat
0g
1.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Supermango Superfood Smoothie Pop and Fruit Mix in Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Supermango Superfood Smoothie Pop is the more energy-dense option here, packing 27 more calories per 100g than Fruit Mix in Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Supermango Superfood Smoothie Pop contains significantly more sugar (14.2g) compared to the milder Fruit Mix in Extra Light Syrup (12.0967741935484g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Mix in Extra Light Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Supermango Superfood Smoothie Pop or Fruit Mix in Extra Light Syrup?

It depends on your goals. Supermango Superfood Smoothie Pop has 83.9 calories, while Fruit Mix in Extra Light Syrup has 56.4516129032258 calories. Check the detailed table above for sugar and fat content.

Is Supermango Superfood Smoothie Pop vegan?

No, Supermango Superfood Smoothie Pop is not certified vegan.

What is the calorie difference between Supermango Superfood Smoothie Pop and Fruit Mix in Extra Light Syrup?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.