Head-to-Head Analysis

Supernut Milk Belgian Chocolate vs Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Supernut Milk Belgian Chocolate

Supernut Milk Belgian Chocolate

Not Vegan
VS
Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
0 kcal
2.1g
Sugars
0g
2.5g
Fat
0g
1.7g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Supernut Milk Belgian Chocolate and Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Supernut Milk Belgian Chocolate is the more energy-dense option here, packing 46 more calories per 100g than Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Supernut Milk Belgian Chocolate contains significantly more sugar (2.08g) compared to the milder Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Supernut Milk Belgian Chocolate or Sea Salt?

It depends on your goals. Supernut Milk Belgian Chocolate has 45.8 calories, while Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Supernut Milk Belgian Chocolate vegan?

No, Supernut Milk Belgian Chocolate is not certified vegan.

What is the calorie difference between Supernut Milk Belgian Chocolate and Sea Salt?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.