Head-to-Head Analysis

Supernut Milk Light vs Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Supernut Milk Light

Supernut Milk Light

Not Vegan
VS
Package of Mini muffins

Mini muffins

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
425.5 kcal
1.7g
Sugars
34g
0.4g
Fat
21.3g
1.3g
Protein
4.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Supernut Milk Light and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Supernut Milk Light is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Supernut Milk Light takes the lead with only 1.67g of sugar per 100g, whereas Mini muffins contains 34.042553191489g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Supernut Milk Light or Mini muffins?

Supernut Milk Light appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Supernut Milk Light vegan?

No, Supernut Milk Light is not certified vegan.

What is the calorie difference between Supernut Milk Light and Mini muffins?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.