Head-to-Head Analysis

Superseed Crunch Sweet & Salty vs cheesy cheddars white cheddar organic snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Superseed Crunch Sweet & Salty

Superseed Crunch Sweet & Salty

Not Vegan
VS
Top Pick
Package of cheesy cheddars white cheddar organic snack crackers

cheesy cheddars white cheddar organic snack crackers

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
433 kcal
3.3g
Sugars
3.3g
43.3g
Fat
20g
23.3g
Protein
6.7g
1g
Salt
0g

The Verdict: Which is Better?

When placing Superseed Crunch Sweet & Salty and cheesy cheddars white cheddar organic snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Superseed Crunch Sweet & Salty is the more energy-dense option here, packing 134 more calories per 100g than cheesy cheddars white cheddar organic snack crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Superseed Crunch Sweet & Salty offers a protein boost with 23.3g per 100g, outperforming cheesy cheddars white cheddar organic snack crackers in this category.

Frequently Asked Questions

Which is healthier: Superseed Crunch Sweet & Salty or cheesy cheddars white cheddar organic snack crackers?

It depends on your goals. Superseed Crunch Sweet & Salty has 567 calories, while cheesy cheddars white cheddar organic snack crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Superseed Crunch Sweet & Salty vegan?

No, Superseed Crunch Sweet & Salty is not certified vegan.

What is the calorie difference between Superseed Crunch Sweet & Salty and cheesy cheddars white cheddar organic snack crackers?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.