Head-to-Head Analysis

Superseed Crunch Sweet & Salty vs Milk chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superseed Crunch Sweet & Salty

Superseed Crunch Sweet & Salty

Not Vegan
VS
Package of Milk chocolate bar

Milk chocolate bar

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
535.7 kcal
3.3g
Sugars
53.6g
43.3g
Fat
35.7g
23.3g
Protein
7.1g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Superseed Crunch Sweet & Salty and Milk chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Superseed Crunch Sweet & Salty is the more energy-dense option here, packing 31 more calories per 100g than Milk chocolate bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Superseed Crunch Sweet & Salty takes the lead with only 3.33g of sugar per 100g, whereas Milk chocolate bar contains 53.571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Superseed Crunch Sweet & Salty offers a protein boost with 23.3g per 100g, outperforming Milk chocolate bar in this category.

Frequently Asked Questions

Which is healthier: Superseed Crunch Sweet & Salty or Milk chocolate bar?

It depends on your goals. Superseed Crunch Sweet & Salty has 567 calories, while Milk chocolate bar has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Superseed Crunch Sweet & Salty vegan?

No, Superseed Crunch Sweet & Salty is not certified vegan.

What is the calorie difference between Superseed Crunch Sweet & Salty and Milk chocolate bar?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.